The Year of the Ultimate Break Out (and Breakthrough)

Without a doubt, 2017/2018 combined has been a *very* transformative time for me. My boyfriend and I of essentially 5 years cut ties, I picked up and moved cross country… and then picked up and moved cross-globally (twice) in a matter of 6 months. I moved back in with my parents at 26-years-old (reality check) … More The Year of the Ultimate Break Out (and Breakthrough)

Embarking on a New Adventure? Here are 5 Songs to Get You Going

About a month ago I embarked on a 3,000-mile solo road trip across the country from Columbus, OH to Southern California. It was invigorating. It was beautiful. It was eye-opening. As I drove by the oil fields of Kansas, through the breath-taking mountains of Colorado and across the overwhelming burnt orange landscape of Utah, I … More Embarking on a New Adventure? Here are 5 Songs to Get You Going

Scanning for the Positive – 21 Days to Happiness

Recently I had to lead a team huddle at work. Our huddles usually consist of daily productivity updates, goals to hit, new announcements and then a “fun fact” or two. I decided to go in a different direction that morning. That morning I had stumbled upon an excellent Ted talk that really hit it home for me … More Scanning for the Positive – 21 Days to Happiness